Thai yoga massage therapy

Thai yoga massage is an ancient healing art with origins in Ayurvedic Medicine, Yoga and Buddhism. It has evolved into a unique and magical combination of deep stretching, rhythmic compression, soft-tissue manipulation, energy balancing, and acupressure.

A Thai Yoga massage session differs from a Swedish massage in that it is conducted on a thick cushion on the floor, and the client remains fully clothed in loose pants and a comfortable shirt. A traditional session lasts two hours and consists of dynamic and fluid combinations of techniques that move, stretch and twist the client while they are positioned on their back, front, side, and sitting cross-legged on the floor.

 

 

 

History of Thai Yoga Massage

The art of Thai Yoga Massage was developed over 2,500 years ago by the physician to the Theravedic Buddhist order of monks and nuns in northern India. When the monks and nuns migrated from India to Sri Lanka, Laos, Cambodia, Burma, and Thailand, they brought this knowledge with them. What began as a method of facilitating deeper meditation practices has evolved into a healing tradition with a spiritual message of compassion, patience and awareness.

 

 

 

Benefits of Thai Yoga Massage

Thai Yoga massage affects the entire body by increasing flexibility, releasing both deep and superficial tension, enhancing the body’s natural energy flow, and promoting inner peace and a quiet mind. Most clients report that following a session, they feel taller, more graceful, and more integrated, and they experience an exquisite sense of freedom in their body.

Rates:
One hour                                                               49,- euros
One and a half hour (recommended)              69,- euros

Two hours                                                             89,- euros

Because I’m new in the Netherlands and Hilversum and don’t have a venue yet, I will bring the Thai massage mattrass and treat you in the comfort of your own house. From 1 – 30 September I offer a 10% introductory discount on the prices above. You can app me for an appointment on 0621374395 or mail to mindfullivingkenya@gmail.com!

 

 

 

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